300-Hour Teacher Training

Step into the next phase of your yoga journey with our 300-Hour Teacher Training program, designed to elevate your practice and deepen your understanding of the essence of yoga.

Have you considered furthering your training to see what else yoga has to offer beyond the foundations?

The 300 hour advanced study program offers 8 immersion weekends that blends theory and practice to enrich your understanding of yoga’s wide range of disciplines.

Through guided self-inquiry, meditative practices, philosophical explorations, and physical postures, you’ll weave together a well rounded yogic education that service both you and your students on and off the mat. Topics include but are not limited to:

  • Hands on assisting/cuing

  • Theme integration

  • Arm balances

  • Yin/Restore

  • Ayurveda

  • Sanskrit

  • Yoga Nidra

  • Creative Sequencing

In addition to monthly weekend immersions, you can expect required reading and delivered digital content.

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