Uma Karuppasamy

Yoga Teacher

My yoga classes are rooted in mindful movement, intentional breathing, traditional Sanskrit philosophy, and classical Indian music.  I like to create a calm and welcoming space where we can connect with our body and quiet our mind.

During the week, I work as a Database Admin for the State of Nevada.  Outside of work and yoga, i enjoy learning about new technologies, spending time with my family, and exploring local hiking trails.

I believe yoga is about slowing down, listening to our body, and making small adjustments to find more comfort and awareness in our practice.